Avantis Swimming Academy offers swim classes for Adults (Ages 18-up). Our goal is to guide our students using individual approach. Safety and comfortable swimming is a priority. We have classes for Beginners, Intermediate, Advanced and Elite swimmers. Using our step by step system you will be able to get over the fear of the deep water or you will be able to just improve or develop your swimming skills.

 

Important learning points:
1) Safety
2) Comfort and confidence in the water.
3) Opportunity to learn or improve swimming technique

Adult Group Classes:
Level’s Description

Adult Beginner
Need to know:	No swimming experience is necessary
Will learn:	How to feel safe and comfortable in the water Basics of breathing & Side Breathing How to be able to float (front & back) How to be able to kick with the board (front & back) How to be able to show the streamline position (front & back) Different drills components Basics on how to jump into the water
Adult Intermediate
Need to know:	All skills that match Beginner level
Will learn:	Basics of Freestyle technique Basics of Backstroke technique Basics of Butterfly stroke Basics of Breastroke Different drills components Basics of Flips, Turns & Pull out Basics of Diving technique
Adult Advanced
Need to know:	All skills that match Intermediate level
Will learn:	Freestyle stroke development Backstroke development Butterfly stroke development Breastroke Developmemt Different drills components Flips, Turns & Pull out development Diving technique development
Adult Swim for Fitness
Need to know:	All skills that match Advanced level
Will learn:	Freestyle stroke improvement Backstroke improvement Butterfly stroke improvement Breastroke improvement Different drills components Flips, Turns & Pull out improvement Diving technique improvement