Adult Swimming Classes


Avantis Swimming Academy offers swim classes for Adults (Ages 18-up). Our goal is to guide our students using individual approach. Safety and comfortable swimming is a priority. We have classes for Beginners, Intermediate, Advanced and Elite swimmers. Using our step by step system you will be able to get over the fear of the deep water or you will be able to just improve or develop your swimming skills.

 


Important learning points:
1) Safety
2) Comfort and confidence in the water.
3) Opportunity to learn or improve swimming technique


Adult Group Classes:
Level’s Description

Adult Beginner
Need to know: No swimming experience is necessary
Will learn: How to feel safe and comfortable in the water
Basics of breathing & Side Breathing
How to be able to float (front & back)
How to be able to kick with the board (front & back)
How to be able to show the streamline position (front & back)
Different drills components
Basics on how to jump into the water
Adult Intermediate
Need to know: All skills that match Beginner level
Will learn: Basics of Freestyle technique
Basics of Backstroke technique
Basics of Butterfly stroke
Basics of Breastroke
Different drills components
Basics of Flips, Turns & Pull out
Basics of Diving technique
Adult Advanced
Need to know: All skills that match Intermediate level
Will learn: Freestyle stroke development
Backstroke development
Butterfly stroke development
Breastroke Developmemt
Different drills components
Flips, Turns & Pull out development
Diving technique development
Adult Swim for Fitness
Need to know: All skills that match Advanced level
Will learn: Freestyle stroke improvement
Backstroke improvement
Butterfly stroke improvement
Breastroke improvement
Different drills components
Flips, Turns & Pull out improvement
Diving technique improvement